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Iron Lion
Iron Lion emblem, lion of Judah
Iron Lion Fitness and Holistic Healing

Reiki & energy work

What Reiki is (here)

Reiki is a gentle, non invasive practice of channeling universal life energy to support balance and ease. It is not a substitute for medical or mental health care; it complements your whole person plan.

Sessions may include light touch or hands hovering, always with clear consent and room to change your mind at any time.

What you might notice

People often describe warmth, tingling, deep rest, or emotional release. Others notice very little during the session and sleep better afterward. Both are normal.

Education & lineage

We are transparent about training, scope of practice, and referrals when something is outside our wheelhouse. Ask questions. Curiosity is welcome.