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Iron Lion
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Iron Lion Fitness and Holistic Healing

Available classes

Register for an upcoming class or workshop. Each listing shows schedule and format. Complete registration and payment to reserve your spot.

  • Reiki Level 1

    Foundations of Reiki history, hand positions, self treatment, and giving energy to others in a consent led, trauma aware space.

    Schedule
    When: 6 week series · Wednesdays 6:00 to 8:00 PM · Starts April 16
    Format
    Format: See schedule
    Location
    Where: Greater Houston area
    Availability
    Spots: 10 remaining

    $180.00per person · excl. tax

    Register for this class

  • Embodied breath & nervous system

    Pranayama, gentle movement, and grounding practices to support regulation, sleep, and everyday resilience.

    Schedule
    When: 4 week series · Saturdays 10:00 AM to 12:00 PM · Starts May 3
    Format
    Format: See schedule
    Location
    Where: Greater Houston area
    Availability
    Spots: 8 remaining

    $120.00per person · excl. tax

    Register for this class

  • Plant forward living workshop

    Practical education on herbs, sea moss, and plant based nourishment without dogma, preparation, sourcing, and daily integration.

    Schedule
    When: 3 sessions · Sundays 2:00 to 4:30 PM · May 11, 18 & 25
    Format
    Format: See schedule
    Location
    Where: Greater Houston area
    Availability
    Spots: 12 remaining

    $95.00per person · excl. tax

    Register for this class

  • Kids & energy awareness

    Playful, age appropriate introduction to breath, mindfulness, and Reiki concepts for children and caregivers together.

    Schedule
    When: Monthly · First Saturday 11:00 AM to 12:30 PM · Next: June 7
    Format
    Format: See schedule
    Location
    Where: Greater Houston area
    Availability
    Spots: 6 remaining

    $60.00per person · excl. tax

    Register for this class

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